Most people would say they are pretty busy. That keeps us focused on stuff that doesn't necessarily bring us joy. No matter where you are in your life there is a super cool tool that can always help you feel good. Smiling!
The key to its superpower is knowing what really makes you feel good and then letting that feeling make you smile inside and out.
What are you really grateful for? What makes you laugh? What makes you feel strong and grounded?
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